The initial thought was that work from home setting would be comparatively relaxing and convenient. However, the increasingly blurring line between home and work from home has not just taken a toll on our physical well-being but also mental wellness. 

Having said that, it’s no secret that along with exertion and stress, your surroundings can have a direct impact on your overall well-being. Redecorating your home or a particular room can sure help liven up your mood. 

However, there is so much to consider when it comes to designing and decorating a home. How do I make sure my furniture complements the space? What kind of décor accessories work best in this room? But have you ever thought about the impact your home can have on your health? From the best home decor products to buy and even how to arrange your furniture, it’s the little things that can significantly impact your mental and physical health. 

Pritika Singh, founder of Mohh, precisely strives to incorporate wellness into her projects, while also being true to their philosophy of producing viable & attractive products by upcycling materials and repurposing them.

Sharing her tips for creating a soothing environment at home that can have positive effects on your mental and physical health, here are a few things you can add to each room to boost your mood. 

Living area: 

Bringing in natural elements, including wood, stone, metal, water, wind, and fire are ways to bring calm to any space. While some of these elements may seem intimidating, you can find small decorative items that will also do the trick.  For instance, you can get wooden or metal planters like the Kinzoku planter for your living room. The touch of greenery will also add an element of freshness and calm to the room. 

Pritika also says that adding in a simple and sustainable coffee table using upcycled wood and metal not only gives you that little space to enjoy your coffee breaks but also helps you do your bit for the environment. Apart from that, you can also add other décor materials like lampstands, wooden coasters and more.

Dining Room and Study room:

Anyone who has spent time dining on an oak table or working from an Oak desk like the Calo collection from Mohh will be familiar with the natural warmth and comfort these timbers exude. She also suggests adding a mirror, so it seems like you’ve doubled the number of guests you can entertain in your dining room, while designs like the Nautical mirror also give it an illusion of wider space. Also if you have a comfortable place to work at home, it helps you be more effective and efficient in your professional life.

Bedroom: 

Your bedroom is your haven, a place where one can truly relax. Adding home décor elements and other wood-related products are said to aid rest. For instance, sleeping each night in a solid wood bed not only helps reduce anxiety and blood pressure levels but also improves one’s emotional state and increases levels of relaxation. 

You can also have a designated corner of your room furnished with a wooden table and chair that can be “your corner” or a spot where you can be most productive if you don’t have a separate work/study room. This helps you mentally distinguish between your work and personal space allowing you to cut off and step back as and when needed. 

Apart from how you can redecorate every room, another aspect that can be extremely calming and cathartic is re-organizing and decluttering. Not only is decluttering the first step to creating spacious rooms and homes but is a major component of a peaceful, soothing home. Getting yourself organizers and shelves to arrange and organize your essentials can prove to be very appeasing from time to time. 

These tiny yet crucial changes in your surroundings can help contribute to not just satisfying your inner peace but also towards your holistic well-being.

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